Sweden has a reputation for being expensive. In many ways it’s deserved, but even with the relatively high cost of living, it’s possible to get by without spending a fortune. We put together this guide to help you get an idea for what everyday products and services cost. Whether you’re planning on visiting Sweden for the weekend, or relocating there for good, it should make it easy to see how the prices in Sweden compare vs those in other countries like the UK and US.
Some of the prices listed here are aimed at short-term visitors (like hotels, for example), while others are more useful for expats, students and businesspeople who are staying for longer and need to consider paying for things like haircuts, electricity bills and gym memberships. It goes without saying that all of the prices we’ve included here are approximations that are subject to small fluctuations, but we’ll keep an eye on them over time and make sure they’re updated if they change considerably.
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Paying for somewhere to stay will take up a big chunk of your total spend in Sweden, especially if you’re in one of the big cities like Stockholm or Gothenburg, where hotel prices are high and accommodation shortages are a major problem.
Even with money, finding a flat to rent long-term can be difficult, and locals have been known to spend 10–20 years (yes, years) waiting in queuing systems for rental accommodation. At the other end of the scale, properties in rural Sweden (especially in the north of the country) are usually easy to rent and can be excellent value.
|Short-term||Price per night|
|Hostel bed in a shared dormitory||175–300 SEK|
|Double room in a budget hotel||500–1000 SEK|
|Double room in a luxury hotel||1500–3500 SEK|
|One-bedroom apartment via Airbnb||400–1500 SEK|
|Basic four-bed cottage in rural area||300–600 SEK|
|Long-term||Rent per month|
|One-bedroom apartment (city centre)||10,000–12,000 SEK|
|One-bedroom apartment (suburbs)||5000–7000 SEK|
|Student dorm/apartment||2700–6500 SEK|
|One-bedroom apartment (city centre)||2m–4m SEK|
|One-bedroom apartment (suburbs)||1.2m–2m SEK|
Generally speaking, Stockholm and Gothenburg (and to some extent also Malmö) are the most expensive Swedish cities to stay in, though you’ll find that rates for hotels are fairly uniform across the country. Hotels and hostels in rural Lapland can be just as costly as those in the capital. Hotel sites like Booking.com are handy for finding low prices on short-term accommodation, but for longer stays it’s worth checking out sites such as Airbnb. Our guide to accommodation in Sweden has more on finding low prices.
If you stick to cooking for yourself and buying the bulk of your food at supermarkets, eating in Sweden is surprisingly cheap. According to figures released by the Swedish consumer agency Konsumentverket, the average Swedish person who makes all of his/her meals at home, except for lunches on weekdays, spends an average of 1635 SEK per month.
Cheap foreign supermarkets like Lidl and Netto have appeared in Sweden in recent years, making it easier to stock up on budget groceries. Swedish brands like ICA, Hemköp and Coop can be reasonably priced too, but try to avoid smaller branches in the centre of cities like Gothenburg and Stockholm, which tend to be more expensive than larger, out-of-town stores.
Generous wages for restaurant staff and sky-high taxes on alcohol mean that eating out in Sweden is considerably more expensive. Fortunately the tipping culture is not as ingrained as in other countries – our guide to tipping in Sweden has more on when to leave a little extra for staff at restaurants and hotels.
|Milk (1 litre carton)||9 SEK|
|Loaf of bread||30 SEK|
|Pack of six eggs||15 SEK|
|500g of cheese||70 SEK|
|1kg of meatballs||60 SEK|
|Snacks/on the go||Price|
|Takeaway coffee||18–40 SEK|
|Swedish hot dog||10–25 SEK|
|Bottle of water||22–30 SEK|
|Can of soda (33cl)||10 SEK|
|Falafel wrap||25–55 SEK|
|Takeaway salad||55–105 SEK|
|Hamburger meal||70–90 SEK|
|Meal for two (mid-range restaurant)||500 SEK|
|Meal for two (high-end restaurant)||1500 SEK|
|Glass of house wine||55–85 SEK|
|Bottle of beer (33cl)||55–90 SEK|
You’ll find recommendations for specific places to eat in our destination guides. If you’re looking to keep things on a budget, check out our guides to finding cheap food in Stockholm, Lund and Gothenburg.
Public transport in Sweden is surprisingly good value. Even long journeys that snake through hundreds of kilometres of wild scenery can cost less than commuting to work in other European countries (England, we’re looking at you). Renting a car in Sweden can quickly become expensive, though, with high daily costs and plenty of tax on fuel.
|Domestic flight Stockholm–Gothenburg||200–2500 SEK|
|Domestic flight Stockholm–Kiruna||400–3500 SEK|
|Bus Stockholm–Gothenburg||250–450 SEK|
|Bus Malmö–Gothenburg||130–250 SEK|
|Train Stockholm–Gothenburg (2nd class)||195–1000 SEK|
|Train Stockholm–Kiruna||700–1500 SEK|
|Stockholm subway/bus (one-way ticket)||36 SEK|
|Stockholm subway/bus (30-day pass)||790 SEK|
|Gothenburg tram (one-way ticket)||26 SEK|
|Malmö bus (one-way ticket)||22 SEK|
|10-min taxi ride in central Stockholm||150 SEK|
|Car rental (one day)||400–600 SEK|
|Petrol (1 litre)||13–15 SEK|
Until around 15 years ago there was little competition for the state-owned train company SJ. Now there are several privately run companies in the train game, such as Tågkompaniet (which offer services in Dalarna), MTR Express (which operates on the busy Stockholm–Gothenburg route) and Öresundståget (which covers the stretch from Gothenburg–Copenhagen). You’ll find up-to-date prices for most services, except those operated by MTR Express, on the SJ website.
Two main privately run bus companies operate long-distance bus routes in Sweden: Swebus and Nettbus. These services are supplemented by an excellent network of public buses, which connect towns and villages across the country. Rates aboard long-distance buses are extremely good and even in rural areas, where there’s often just one company running services, it’s unlikely you’ll be left feeling short changed.
Domestic flights can be expensive, especially on routes that are still monopolised by SAS. Norwegian has now started competing with that airline on some of the most popular routes, such as Stockholm–Kiruna, which means prices have started to fall.
City transport is usually excellent value and services tend to be efficient and reliable, even in busy cities like Stockholm and Gothenburg. Unless you’re really stuck, taxis are best avoided – prices are uniformly high and reports of visitors getting ripped off are not uncommon. Uber is available in Stockholm and Gothenburg.
Sightseeing in Sweden can quickly get expensive, though you’ll find there are plenty of free things to do in most of the big cities (see our guide to free attractions in Stockholm if you need a bit of inspiration). As a general rule, state-run museums and galleries are cheaper than privately owned ones. Another tip, if you want to keep the cost of sightseeing down: avoid organised boat and bus tours, and stick to public transport.
|Three-hour boat tour||220 SEK|
|One-hour rooftop walk||600 SEK|
|One-hour walking tour||Free–200 SEK|
|Admission to Vasa Museum||130 SEK|
|Two-hour minivan tour||500 SEK|
|Paddan boat tour||165 SEK|
|Admission to Liseberg amusement park||90 SEK|
|Admission to Moderna Museet||Free|
|Swim/sauna at Riberborgs Kallbadhus||65 SEK|
|Dog sledding trip (90 min)||900–1500 SEK|
|Day pass for the Icehotel||325 SEK|
|Visit to the Aurora Sky Station in Abisko||745 SEK|
Going out in Sweden can be costly, thanks to high ticket prices for concerts, shows and even film screenings. Nightclubs can work out expensive too, and that’s even if you keep a close eye on your alcohol intake – admission fees of 150 SEK or more are fairly standard, and there may be an additional charge of around 20 SEK for hanging up your coat (often this is mandatory).
|Cinema ticket||115 SEK|
|Ticket for a pro ice hockey game||200–500 SEK|
|Entry to a nightclub||100–250 SEK|
|Game of drive-in bingo||50–100 SEK|
Alcohol and tobacco
Smoking remains comparatively cheap in Sweden, considering the country’s reputation for high taxes. Sweden is also one of the few places in Europe where snus is legal – it’s a moist tobacco product that’s stuffed under the top lip, either in powder form or in teabag-like pouches. Alcohol is another story; prices are very high in bars and restaurants, and just one government-owned chain of stores – Systembolaget – has the ability to sell drinks that are stronger than 3.5%.
|Bottle of beer at Systembolaget||10 SEK and up|
|Bottle of wine at Systembolaget||49 SEK and up|
|Draft beer at a bar||40 SEK and up|
|Glass of wine at a bar||40 SEK and up|
|Bottle of beer at a nightclub||65 SEK and up|
|Cocktail at a nightclub||100 SEK and up|
|Packet of cigarettes||50 SEK and up|
|Snus||22 SEK and up|
Utilities and contracts
If you’re staying in Sweden long term and have your own flat, you’ll need to think about bills. Mobile phone contracts will give you the best deals on calls and texts, but a good short-term solution is to get yourself a pre-pay Swedish sim card. Our sim card guide has more on how to find a deal that suits you.
|Utilities||Approx monthly cost|
|Electricity bill, one-bed apartment||300 SEK|
|Broadband access (10mb/sec)||300 SEK|
|Mobile phone contract||100–450 SEK|
|Gym membership||200 SEK (per month)|
|Basic haircut||200 SEK|
Need more tips on planning your trip to Sweden? Start here.